2024 Social Security Increase Prediction. On average, social security retirement benefits will increase by more than $50 per month starting in january. Among them, 12% of men and 15% of women rely on social security for 90% or.
โ another adjustment is planned for 2025. Though prices rose last month, the 2025 cost of living increase (cola) will likely be lower than the 3.2 percent increase offered to those receiving social security benefits in 2024.